Famous diets

There are many diets claiming to give the best results. Here are the best :
Weight Watchers,
Atkins,
Diet.com, S
South Beach Diet
eDiets.
Some others are:
Fat Loss '4' Idiots
The Sonoma Diet
Weight Loss by the Numbers
Mediterranean Diet
Anne Collins Weight Loss Program
FormulaZone.com
The Negative Calorie Diet
Mayo Clinic Plan

These are all good to discipline the day to day eatign habits and combined with soem exercises or atleast soem brisk walkign will give the best results. It si important to have a small goal and work towards your slimmer self always. There are other diets like cabbage soup diet and popcorn diet that helps you knock off soem initial weight before you start.